# How can someone lie on a bed of nails without getting hurt?

For some people, the term "bed of nails" conjures up a stereotypical image of an Indian mystic who lies on nails for hours on end. While the practice may have originated in India, today it is primarily a form of entertainment. In circuses, sideshows and other venues, lying on a bed of nails is an expression of a performer's stamina, bravery and imperviousness to pain.

Beds of nails also exist in an environment that doesn't usually have much in common with a circus tent -- the science classroom. Rather than being a demonstration of spiritual piety or physical prowess, the bed of nails can be a demonstration the principles of pressure. You may have heard that a high-heeled shoe exerts more pressure on the ground than the foot of an elephant. This is the same principle that allows people to lie on a bed of nails without breaking their skin.

Pressure is the application of force over a particular area. In mathematical terms, pressure is equal to force divided by area. With more force comes more pressure, and with more area comes less pressure. This is why a person wearing a high-heeled shoe exerts more pressure on the ground than an elephant does. An elephant weighs a lot more than a person, but its feet have more surface area than the pointed heel of a shoe.

If you step on the point of a nail, your foot exerts a tremendous amount of pressure on the nail's tiny point. As a result, the point can go straight through your foot. But a bed of nails has lots of points that are close together -- there's a lot of surface area for the body to cover. Hundreds of nails support the weight of your body instead of just one. Typically, your body doesn't exert enough pressure on any one nail for it to break the skin. You can even place a second bed on top of you and break a cinderblock on it. The resulting force is distributed over all of the nails, so you shouldn't be injured.

The trick is getting on and off the bed. If you sit on the bed, only a few nails are supporting your weight. The same is true if you put your hand down to steady yourself. And if one nail is taller than the rest, it will receive the brunt of your body's pressure and puncture your skin.

### Bed of Nails FAQ

##### What is the point of a bed of nails?
When used in different forms of entertainment, lying on a bed of nails is an expression of a performer's stamina, bravery and imperviousness to pain. However, in Asia, lying on a bed of nails can also be a form of meditation or used for certain health benefits.
##### Why a person can lie on a bed of nails?
It's all about pressure and force. Pressure is the application of force over a particular area. With more force comes more pressure, and with more area comes less pressure. If you step on the point of a nail, your foot exerts a tremendous amount of pressure on the nail's tiny point. As a result, the point can go straight through your foot. But a bed of nails has lots of points that are close together -- there's a lot of surface area for the body to cover. Hundreds of nails support the weight of your body instead of just one. Typically, your body doesn't exert enough pressure on any one nail for it to break the skin.
##### Can you sleep on a bed of nails?
It isn't a good idea to sleep on a bed of nails. If you move around while asleep, the force and pressure can change -- and that can cause the nails to actually hurt you or break the skin.
##### Why does a bed of nails not hurt?
When you lay across a bed of nails, you're exerting pressure over a large surface area. This puts less pressure and weight on each individual nail, which in turn causes them to not cause any pain.
##### Does a bed of nails really work?
Some people believe that lying on a bed of nails can be beneficial. However, there's little evidence that supports any direct health benefits or advantages.