Recreational running is popular enough to warrant millions of dollars in advertising every year and more in consumer purchases, yet many people still find it boring. But what if taking a morning jog didn't mean training for a marathon or wearing short shorts? What if it meant creative, individual expression through acrobatic moves like leaping from walls and over gaps, ground rolls and precision jumping? Instead of running laps around the community park, you'd navigate through the city, making the urban landscape your personal obstacle course, a playground for strength, freedom, courage and discipline.

Parkour Image Gallery


Image courtesy Urban Freeflow
Urban Freeflow's Ez leaps across a gap 45 feet above the ground. See more parkour pictures.

That's the basic idea of parkour. And it can be just as exciting and glamorous as it sounds, especially when performed by professionals. But its practitioners, called traceurs (males) and traceuses (females), because of its French origin, see parkour as much more than that. In this article we'll take a closer look at what parkour is, the philosophy behind it, how it got started and where it's going in the future.

A Traceur in Action

Video courtesy of Urban Freeflow.


Parkour is an international discipline, sport and hobby that is best described as the art of forward motion in spite of obstacles, or to put it simply: the art of movement. Parkour's chief aim is never to move backward but instead to overcome obstacles fluidly, with strength, originality and speed.

Parkour Filmography

Banlieue 13
Cyril Raffaelli and David Belle co-star in a film about stopping the destruction of a neutron bomb and perform some world-class parkour in the meantime.

Jump London
First aired on BBC 4 in 2003, Sébastien Foucan and many other leading traceurs "session" London landmarks.

Jump Britain
In this sequel to Jump London that aired in 2005, Foucan and friends expand their boundary to locations throughout Great Britain.

Yamakasi
A group of renegade traceurs despised by everyone but the youth of Paris perform dangerous stunts and rob the rich to save the life of a teenage boy.


All images in this section courtesy of Amazon.
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